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Replace Treadmill With This 10 Min Dumbbell Cardio Workout
20 Nov
Blog

Replace Treadmill With This 10 Min Dumbbell Cardio Workout

  • November 18, 2024
  • By author-avatar itmanager
  • 0 comments
Many people rely on the treadmill for cardio workout, but dumbbells can give you even better results without t...

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How To Use The Smith Machine - Best Tips For Effective Exercise
18 Nov
Blog

How To Use The Smith Machine – Best Tips For Effective Exercise

  • November 18, 2024
  • By author-avatar itmanager
  • 0 comments
The Smith Machine has transformed strength training for gym-goers by adding safety and support to their workou...

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