50mm Battle rope

15m*50mm*18kgs
- Promoting Symmetry: It is not uncommon to be a bit lopsided. Don’t feel bad, it’s really quite a natural thing. However, sometimes these discrepancies between the left and right sides of our bodies are highly noticeable, especially when it comes to strength and abilities. Because battle ropes are typically held in both hands and the resistance is moved evenly in both arms, you can use battle ropes to work on balancing out your body.
- Alternative to Free Weights: While dumbbells and kettlebells have their perks, for some people they simply aren’t an option.

KSh 15,500.00

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Description

Take your functional fitness to the next level with our top quality nylon battle ropes. If you want to strengthen and tone muscles and improve your cardio fitness at the same time, then why not try out an intense battle rope workout.

Low Impact: Battle rope training is an effective way to get a killer workout without the risks of high-impact movements. Low impact workouts can be great for the joints, bones, and muscles, as high-impact training typically causes a lot of strain on the body. Because of this, battle ropes can be considered a safer option than other types of workouts as the low-impact nature lessens the risk of certain types of injuries.

High-Intensity: Battle ropes may be great for low-impact, but they are definitely high in intensity. You’re likely to work up a good sweat and get that heart pumping. For this reason, certain battle rope exercises can serve as an effective cardio workout.