Barbell
- Ladder Design – The Incline/Decline Adjustable Bench from Vulcan uses a ladder-style adjustment on the back, which tends to be faster and easier to use than a telescoping spine. The seat adjusts with a simple pop-pin. Some assembly is required.
- Number of Adjustments – The bench offers 7 back adjustments and 5 seat adjustments for a total of 35 potential adjustment options. The back pad ranges from 0 degrees to 85 and the seat can adjust down to -20 degrees for decline movements.
- Pad/Seat Gap – There is a relatively small pad gap on this particular bench from Vulcan, which helps when performing flat bench press. Still, some users may find the gap to be uncomfortable/in the way depending on their height. If you perform a lot of flat bench presses, having a standalone flat bench as a companion piece may be a good idea.
- Pad Width – This bench offers a pad width of just under 12″ (11.8″), which will be comfortable for most users – 12″ is very common.
- Weight Limit – Vulcan does not state a weight rating for this bench, but most benches of this style and in this class offer ratings around 500kg. I am confident this bench can handle the same
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