Five colour-coded professional gym quality rubber tube bands can be used alone or stacked in any combination up to a maximum equivalent of 150 lbs. of resistance. Each band is 1.2m long and is clearly marked with its equivalent weight – a feature you won’t see on most exercise bands sold.
Strong rubber bands provide consistent resistance for every movement and give you enough flexibility to do hundreds of different exercises from beginner level through advanced. Virtually guarantees you’ll never grow bored of your workouts. The included guides will help you in varying your routines and adding new exercises to challenge yourself to grow past your initial comfort levels.
Set includes:
• Yellow band = 10 lbs.
• Blue band = 20 lbs.
• Green band = 30 lbs.
• Black band = 40 lbs.
• Red band = 50 lbs.
• Two cushioned handles
• Two ankle straps
• Door anchor
• Waterproof Carry Bag
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